turning around, to face a new direction...

to turn toward the light.

Because when you face the light,

shadow is behind you.

   Talk to a Therapist Online

   How to Choose a Competent Counselor

   If you are suicidal, read this first

   My Support Forums - online support groups

   This Emotional Life

   Psych Check-Up - how's your mental health?

The mission of Metanoia is to break down barriers
that keep people from getting the help they need.
Through communications, education and advocacy,
we work to make connections that can shed a little light.